Rosen Method Somatic Education
Enhancing embodied self-awareness

Rosen Method Movement Video

Welcome to a film of Rosen Method Movement. Elegant in it's simplicity, powerful in it's effectiveness, Rosen Movement is appropriate for all ages. Based on the full 'range of motion' movements from physical therapy, it is a complete but gentle workout that aids in keeping the body healthy. Experience with us the joy and ease of moving to music in community.